Dec 19, 2011

Exercise Like Crazy Week

Tonight is the first night of Exercise Like Crazy Week.  Here's the thing....I struggle around Christmastime because I LOVE the holiday treats.   Usually I try to limit myself, and it works for the most part, but I still feel "icky".  So, I try to make sure that am very active to counteract the sugar effects on my body.  I can't give up my fun holiday treats, so I make up for it with workouts. 

My workouts so far last week were:
Wednesday- 4 mile run
Thursday- no workout
Friday- Turbo Kick
Saturday- new Turbo Kick routine, Strength Training, 4 mile run
Sunday- rest day

If I plan it out for this week I'll be more likely to stick to it:
Monday- 4 mile treadmill run + 20 minutes spin bike
Tuesday- Turbo Kick + Strength Training
Wednesday- 4 mile outside run with hills
Thursday- Insanity Max Plyo
Friday- Strength Training
Saturday- 5-6 mile run  (I love running on vacation....so many new things to look at!)


I hope I'm not jinxing myself (please, please, please pray for safe driving roads on Friday!) but I want some snow!!  Sledding is something I do whether I'm with my family (behind the 4-wheeler) or Justin's family (hills & mountains).  It's something I love to do in the snow.  I am not typically a cold-weather fan, but sledding is so much fun.   Plus, Christmas needs to be white! 

Me in a tiny saucer sled, behind the 4-wheeler.  Minnesota country-style! 
In the mountains at a cool place that had a tube-lift!  Idaho Mountain style!

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