My workouts so far last week were:
Wednesday- 4 mile run
Thursday- no workout
Friday- Turbo Kick
Saturday- new Turbo Kick routine, Strength Training, 4 mile run
Sunday- rest day
If I plan it out for this week I'll be more likely to stick to it:
Monday- 4 mile treadmill run + 20 minutes spin bike
Tuesday- Turbo Kick + Strength Training
Wednesday- 4 mile outside run with hills
Thursday- Insanity Max Plyo
Friday- Strength Training
Saturday- 5-6 mile run (I love running on vacation....so many new things to look at!)
I hope I'm not jinxing myself (please, please, please pray for safe driving roads on Friday!) but I want some snow!! Sledding is something I do whether I'm with my family (behind the 4-wheeler) or Justin's family (hills & mountains). It's something I love to do in the snow. I am not typically a cold-weather fan, but sledding is so much fun. Plus, Christmas needs to be white!
In the mountains at a cool place that had a tube-lift! Idaho Mountain style!
No comments:
Post a Comment