{60 minutes Turbo Kick class + ChaLean Extreme Push 3}
Tonight's Turbo Kick class rocked! Tonight was supposed to be the last night of the semester....but luckily I weaseled my way into teaching at least one more week of classes this semester. (So...if you're still in town....come next week!!)
I love Turbo Kick, its such a fun workout....and teaching it makes me so happy! My class members rock my socks off.
I love Turbo Kick as a way of cross training. Its a combination of kickboxing, core strength, dance, and plyo-metrics. I love love love it! And the music rocks!
Wanna sneak peek? Here's a two clips of tonight's workout. I was DANG tired on the Turbo, since it was the 2nd turbo, but we pushed through it!!
PUNCHES SECTION
TURBO!
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