Dec 1, 2011

I can kick it too....

{60 minutes Turbo Kick class  + ChaLean Extreme Push 3}

Tonight's Turbo Kick class rocked! Tonight was supposed to be the last night of the semester....but luckily I weaseled my way into teaching at least one more week of classes this semester. (So...if you're still in town....come next week!!)

  I love Turbo Kick, its such a fun workout....and teaching it makes me so happy!  My class members rock my socks off.

I love Turbo Kick as a way of cross training.  Its a combination of kickboxing, core strength, dance, and plyo-metrics.  I love love love it!  And the music rocks!

Wanna sneak peek?  Here's a two clips of tonight's workout.  I was DANG tired on the Turbo, since it was the 2nd turbo, but we pushed through it!!

PUNCHES SECTION




TURBO!

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